Capsules -

Methyl Sulphonyl Methane, Maize Starch, Capsule Shell: Hydroxypropyl Methyl Cellulose, Horse Chestnut, Peppermint Leaf, Juniper Berry, Devils Claw Extract, Papaya, Arnica, Pineapple, Solomons Seal, Magnesium Stearate, Meadowsweet, Licorice Root Extract, Silicon Dioxide.

Gel -  Aqua, N-Acytyl Glucosamine, Spirea Ulmaria Flower Extract, Carica Papaya Leaf Extract, Arnica Montana Flower Extract, Lycium Barbarum Fruit Extract, Menthol, Carbopol, Potassium Sorbate, Hyaluronic Acid, Sodium Benzoate, Butylated Hydroxy Anisol, Butylated Hydroxy Toluene, Colour: (Quinolline Yellow, Brilliant Blue).

Capsules - Take 2 capsules per day with your main meal of the day.

Gel -  Apply a thin layer of gel to the required area and gently rub in until absorbed. This can be repeated up to four times a day. Wash hands immediately after use.

Capsules -

Food supplements must not replace a varied diet. If you are taking prescribed medication, or have any medical conditions, please consult your doctor before taking food supplements. Do not exceed the recommended intake. Store below 25°C in a dry place, out of sight and reach of children.

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Gel - 

Test on small area first to ensure there is no reaction. If sensitivity occurs discontinue use. Do not apply to damaged, inflamed or compromised skin. Keep away from eyes. For external use only. Keep out of reach of children. Contains shellfish.