Why you should tuck into strawberries this weekend
The world’s most popular berry isn’t just sweet and juicy - it can also do wonders for your health. Traditionally, strawberries, which contain more vitamin C than the equivalent weight of oranges, have been used to cleanse the digestive system. But they also contain a range of phytonutrients - protective chemicals which have a range of health-boosting effects. ‘Strawberries can legitimately claim to be heart protective, anti-inflammatory and have anti-cancer properties - all rolled into one,’
