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Article

Which natural products can turn back the clock

COLLAGEN IS VITAL to help your body repair everyday wear and tear, but your levels will gradually drop as you get older. Once you reach 30, they begin to decline and you will be left with less than half by the time you reach 50. This means that every time your joints and muscles suffer everyday damage, it becomes impossible for your body to repair them.

Collagen is a vital part of the human body and is present in every one of your cells. It is especially concentrated in your skin, muscles, joints and ligaments and has been described as the ‘glue’ that holds your body together. Collagen is also responsible for keeping your bones dense and strong, so without it they become weak and brittle – meaning they break more easily and heal less well. It is also vital to keep your skin healthy, firm and supple – loss of collagen is the main cause of wrinkles and loose skin.

Loss of collagen has also been linked to memory loss, problems with eyesight and chronic lack of energy.