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SEVEN FOODS THAT BOOST THE METABOLISM AND HELP KICK-START WEIGHT LOSS

If you’re looking to kick-start weight loss, stocking up on foods that boost your metabolism and help your body burn fat can be a great first port of call.

1. Hot Peppers

2. Whole Grains

3. Green Tea

4. Lentils

5. Lean Meat

6. Low Fat Dairy

7. Coffee