CHOLINE INTAKE IMPROVES YOUR MEMORY SAY EXPERTS
An experimental study has shown that consuming choline, a vitamin B group nutrient found in foodstuffs like eggs...
Articles
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Broccoli can help power up your cells...
Scientists from the Institute of Food Research in Norwich have found that a chemical found in broccoli can... -
Unleash the power of stem cells
THE NEWS IS FULL of stories of miraculous recoveries from illness and disability brought about though stem cell... -
Which natural aphrodisiacs do actually work?
ARE YOU SUFFERING with low sex drive? Is your libido reduced or even non-existant? Don’t despair – the good... -
Could a plant extract really make you healthier and live longer?
IT IS IN CHINA, in the inhospitable Takla-Makan desert, nicknamed the Sea of Death, that the discovery was... -
Can a herbal supplement really prevent depression and panic attacks?
What do depression, panic disorders, insomnia, anxiety, migraines, obsessive/compulsive behaviour and stress have in common? The sufferers all... -
FOUR CUPS OF TEA OR COFFEE A DAY HELPS TO CUT BLOOD PRESSURE
People who drink four cups a day have been found in a major study to have lower blood... -
Eating two portions of oily fish could protect women against breast cancer
Women eating two helpings a week of oily fish such as salmon may gain protection against breast cancer,... -
Water retention? Eat a banana...
Potassium helps regulate the body's water balance and a low potassium intake, (particularly when combined with too much... -
BEACH TRIPS ARE GOOD FOR YOU
A study conducted at the University of Exeter found there are numerous health benefits to spending time near...
