Stay sharp and restore your memory today
THERE ARE NOW MORE than 800,000 people in the UK who suffer from dementia – and that is predicted...
Articles
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Vegetarian diet 'could have slight benefits in diabetes'
Researchers actually found a vegetarian diet led to a quite modest fall in only one measure of blood glucose called HbA1C. The paper... -
HALF A HANDFUL OF NUTS A DAY 'REDUCES EARLY DEATH RISK'
Dutch study found a link between daily nut consumption and a reduced chance of dying from a number of chronic diseases, including... -
Sugary drinks linked to increased heart failure risk in men.
A Swedish study found that men who consumed two or more sugary drinks a day had, on average, a 23% increase in... -
DRINK FIVE CUPS OF TEA A DAY
A number of recent studies looking at long term drinking habits have indicated that 3-5 cups of tea are associated with reduced risk... -
Look and Feel Refreshed
COLLAGEN IS VITAL to help your body repair everyday wear and tear, but your levels will gradually drop as you... -
Have you ever wondered why some people look so well for their age?---
How can it be that other people your age – and older – don’t have the same aches, pains... -
Natural Bladder Care
Has the Xmas excess played with your bladder? Do you WORRY about being caught short when you are out... -
5 surprising beauty & skin benefits from pumpkin.
Autumn is synonymous with pumpkin season and now that the fruit (no, it's not a vegetable; it's actually a berry!) is in... -
HEALTH BENEFITS OF... QUINOA
A complete protein and fantastic wheat-free alternative, the demand for quinoa has risen sharply in recent years. Here are some reasons why...
