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HOW TO LOSE WEIGHT - DRINK RED WINE

Research shows that resveratrol, an ingredient found in grapes, berries and red wine can help turn flab into calorie-burning 'brown' fat. Just drink responsibly!

Wine lovers rejoice! Research has shown that an ingredient in grapes, berries and red wine can turn excess flab into calorie-burning "brown" fat. The discovery suggests that diets containing the substance, resveratrol, may help combat obesity. Scientists gave mice amounts of resveratrol equivalent to humans consuming 12 ounces of fruit per day. They found that despite a high fat diet, the mice gained 40% less weight than animals not fed the compound.