Glucosamine could help you live up to 8 years longer
Taking a regular dose of Glucosamine could increase life span by up to 10% – this would add 8 years to the average person.
The research conducted by Swiss Federal Institute of Technology in Zurich found that glucosamine switches the body’s energy supply from sugary carbohydrates to fat and protein. This could help extend life and help to ward off diabetes.
Dr Ristow who headed the research team advised people should take 3g to 5g a day in capsule form. Glucosamine is often made from shellfish, so check the source first if you have any allergies.
