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Can natural supplements Keep your Prostate healthy?

Maintaining your prostate health can reduce the risk of prostate enlargement. Research has shown that certain natural extracts can be incredibly effective at treating and even reducing an enlarged prostate.

Saw Palmetto

Saw Palmetto (Serenoa Serrulata) counters the loss of testosterone which allows other hormones to enlarge the size of the prostate.

Beta Sitosterol

Beta Sitosterol has been shown not only to be highly effective at treating prostate problems, but also helps reduce cholesterol.


Lycopene occurs naturally in tomatoes, giving them their red colouring. A four year study carried out at Harvard Medical School showed that Lycopene has a direct effect in preventing prostate problems.

Bee Pollen

Bee Pollen is used widely in Scandinavia, and is widely considered to provide benefi cial relief from enlarged prostate symptoms.

Beta carotene

Beta carotene is a nutrient that is related to vitamin A It has been found to help reduce the chances of prostate conditions.


Cernilton is a natural substance derived from rye pollen. By slackening the muscles around the urethra, it eases symptoms and can also help to inhibit the growth of abnormal cells.

Copper Gluconate

A powerful antioxidant which has been shown to reduce prostate enlargement and can help reduce the risk of prostate issues.

Flax Extract

Has been shown to reduce the effects of prostate enlargement and may also help to reduce the risk of prostate problems.


Recent research has shown that eating garlic could reduce the chances of prostate symptoms by up to 50%.

Glycine, L-Alanine, L-Glutamic Acid

Glutamic Acid, L-alanine and Glycine are naturally occurring amino acids. Working together, they have been shown to reduce the size of enlarged prostates.

Korean Ginseng

Korean Ginseng enhances the levels of testosterone which reduce in later life. The root is also effective in increasing zinc levels.


Recent studies have shown that men who had higher levels of Selenium in their blood were less likely to develop prostate symptoms.


Zinc is a crucial natural nutrient found in your body and in its highest concentration in the prostate gland.