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Benefits of essential oils

Essential oils can effectively benefit your mood, health, and well-being. Below are a couple of examples for you to try out.

Rosemary is proven to stimulate your memory and enhance your alertness, it will also help with hair growth and thickness. Try rubbing a few drops of rosemary in your palms and massaging into your scalp.

To reduce pain and swelling of joints rub a good amount of peppermint oil into the inflammed area. This is also effective for those who suffer with arthritis and tendonitis.