Capsules -

Sorbitol, microcrystalline cellulose & magnesium stearate.Vitamin C (ascorbic acid), Calcium (from lactate), Magnesium (from lactate), Zinc (from citrate), Manganese (from citrate), Horsetail, Boron (from glycinate), Hydrolyzed Bovine Collagen, Glucosamine HCL, MSM Grape Seed Extract, Turmeric Extract (Standardized to 95% curcuminoid) Boswellia, Yucca, Devils Claw, Alfalfa Leaf, Licorice Root.

Cream - 

Aqua, Glycerin, Olea Europaea (Olive) Fruit Oil, Cetyl Myristoleate, Glyceryl Stearate, Lecithin, PEG-100 Stearate, Mental Piperita Oil, Menthol, Carbomer, Phenoxy Ethanol, Tocopheryl Acetate, Benxyl Alcohol, Butylparaben, Methylparaben, Potassium Hydroxide, Ethylparaben, Propylparaben, Isobutylparaben.

Capsules -

As a dietary supplement, take six (6) tablets twice (2) times per day and seven (7) tablets once per day with your beverage of choice. 19 tablets may be taken all at once if desired. Best taken between meals to maximise absorption of nutrients from Joint Formula.

Cream - 

Apply a thin layer of gel to the required area and gently rub in until absorbed.  This can be repeated up to four times a day. Wash hands immediately after use.

Capsules -

STORE OUT OF THE REACH OF CHILDREN. STORE IN A COOL, DRY PLACE

Cream -

Test on small area first to ensure there is no reaction.  If sensitivity occurs discontinue use. Do not apply to damaged, inflamed or compromised skin. Keep away from eyes.  For external use only.  Keep out of reach of children.