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	<title><![CDATA[Natural Health Matters]]></title>
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	<description><![CDATA[Natural Health Matters]]></description>
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		<title><![CDATA[Why you should tuck into strawberries this weekend]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/why-you-should-tuck-into-strawberries-this-weekend-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/why-you-should-tuck-into-strawberries-this-weekend-2/#respond]]></comments>
		<pubDate>Fri, 03 Nov 2017 12:04:31 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1663]]></guid>
			<description><![CDATA[The world’s most popular berry isn’t just sweet and juicy - it can also do wonders for your health. Traditionally, strawberries, which contain more vitamin C than the equivalent weight of oranges, have been used to cleanse the digestive system. But they also contain a range of phytonutrients - protective chemicals which have a range of health-boosting effects. ‘Strawberries can legitimately claim to be heart protective, anti inflammatory - all rolled into one,’
]]></description>
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		<title><![CDATA[Would you like to say goodbye to Arthritis?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-say-goodbye-to-arthritis/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-say-goodbye-to-arthritis/#respond]]></comments>
		<pubDate>Fri, 03 Nov 2017 12:04:19 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1659]]></guid>
			<description><![CDATA[Is this the breakthrough for arthritis and joint pain you’ve been looking for?
Saying goodbye to Arthritis and joint problems naturally, without having to mix and match different types of supplements (or take high doses of them) has been the quest of so many people who struggle with these conditions.
You may have tried Glucosamine and Chondroitin or other products but still find you’re not getting all the relief you want.
Now the frustration of continually experiencing joint pain without any long lasting relief could be a thing of the past.
You may think you’re bound to have stiff joints as you get older? Not necessarily true. Our new discovery may just be the most important...]]></description>
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			<title><![CDATA[Would you like to say goodbye to Arthritis?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-say-goodbye-to-arthritis/]]></link>
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		<title><![CDATA[Would you like to remove urination problems and restore virility..]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-remove-urination-problems-and-restore-virility/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-remove-urination-problems-and-restore-virility/#respond]]></comments>
		<pubDate>Fri, 03 Nov 2017 12:03:42 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1668]]></guid>
			<description><![CDATA[Having to visit the loo more often than you want and worrying about the virility challenges that getting older brings, affects so many men. But now there is a breakthrough treatment that has won acclaim worldwide.
Hypertrophy means an increase volume of the prostate. It affects several million men because as men age, gradually year after year, practically all of them are affected: 90% in fact. A ‘benign’ hypertrophy is a non-cancerous condition and can be treated by natural medicine - because it’s naturally reversible in the true sense. By taking the right natural ingredients you can reduce the size of your prostate to improve ease of urination and sexuality (the latter is connected to the prostate).
The prostate covers...]]></description>
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			<url>http://www.naturalhealthmatters.com/wordpress/wp-content/uploads/2017/03/age-135x225.jpg</url>
			<title><![CDATA[Would you like to remove urination problems and restore virility..]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-remove-urination-problems-and-restore-virility/]]></link>
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		<title><![CDATA[New Science keep your Thyroid healthy]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/new-science-keep-your-thyroid-healthy/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/new-science-keep-your-thyroid-healthy/#respond]]></comments>
		<pubDate>Fri, 03 Nov 2017 12:03:27 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1671]]></guid>
			<description><![CDATA[Are you trying to stay away from temptations over the Winter season? Have you tried dieting, but it just left you hungry, lacking energy and feeling rubbish?
It’s hard to find the time to exercise and what’s worse, everyone around you seems to be able to eat whatever they like and not put on a pound! Don’t worry, it's not your fault. An underactive thyroid (the gland which controls your metaboism) could be to blame.
Laminaria Digitata is a type of aquatic plant found in the Atlantic Ocean. It is packed with a host of vital minerals such as iodine, potassium, iron, magnesium and calcium. Laminaria Digitata also contains high levels of folic acid and numerous other vitamins.
Thyrosine Support Formula®...]]></description>
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		<title><![CDATA[A sensational sex life isn't out of reach..]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/a-sensational-sex-life-isnt-out-of-reach/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/a-sensational-sex-life-isnt-out-of-reach/#respond]]></comments>
		<pubDate>Fri, 03 Nov 2017 12:01:13 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1674]]></guid>
			<description><![CDATA[A vicious circle of humiliation - You want a happy and strong relationship and having a healthy sex life is a vital part of it. And it goes without saying that if you can’t get or maintain an erection, this becomes impossible. Even if you’ve just had an occasional problem, the fear of it happening to you again is enough to stifle your performance next time. You’re stuck in a humiliating and embarrassing vicious circle, leading you on a downward spiral of sexual failure. If you haven’t already, pretty soon you’ll start to worry about sex instead of looking forward to it. Or maybe you’ll even find excuses to avoid sex altogether...]]></description>
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		<title><![CDATA[HIGH BLOOD SUGAR MAY LEAD TO MEMORY PROBLEMS]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/high-blood-sugar-may-lead-to-memory-problems/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/high-blood-sugar-may-lead-to-memory-problems/#respond]]></comments>
		<pubDate>Mon, 04 Sep 2017 11:02:55 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1581]]></guid>
			<description><![CDATA[Raised blood sugar may lead to memory problems, a study has found. Researchers tested the memory and blood sugar levels of 141 apparently healthy people with an average age of 63. None were suffering from diabetes, or experiencing pre-diabetic symptoms. In one test, which involved recalling a list of 15 words 30 minutes after hearing them, higher blood sugar correlated with poorer memory. Scans also showed that the hippocampus brain region, which is important to memory, was smaller in those with higher blood sugar.
]]></description>
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		<title><![CDATA[Can pomegranates really add years to your life?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-pomegranates-really-add-years-to-your-life/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-pomegranates-really-add-years-to-your-life/#respond]]></comments>
		<pubDate>Mon, 04 Sep 2017 11:02:29 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1590]]></guid>
			<description><![CDATA[Last week, Swiss scientists suggested that the Middle Eastern fruit may strengthen ageing muscles and add years to your life. This is down to chemicals called ellagitannins, which are found in high levels in the fruit. Our gut bacteria turn these chemicals into a compound called urolithin A, which helps keep the mitochondria (tiny battery packs that power the body’s cells) charged. In lab studies, worms and mice given urolithin A lived longer and ran further. Some experts warn it’s too early to say the same would happen with humans.
]]></description>
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		<title><![CDATA[Sleeping boosts women’s brain power but men benefit more from naps]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/sleeping-boosts-womens-brain-power-but-men-benefit-more-from-naps/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/sleeping-boosts-womens-brain-power-but-men-benefit-more-from-naps/#respond]]></comments>
		<pubDate>Mon, 04 Sep 2017 11:02:23 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1595]]></guid>
			<description><![CDATA[Getting a good night’s sleep boosts women’s brain power, while men benefit from shorter naps, research has suggested. Scientists at the Max Planck Institute in Munich analysed the sleep patterns of 160 adults to consider how sleep affects intellectual capacity.
]]></description>
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			<title><![CDATA[Sleeping boosts women’s brain power but men benefit more from naps]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/sleeping-boosts-womens-brain-power-but-men-benefit-more-from-naps/]]></link>
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