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	<title><![CDATA[Natural Health Matters]]></title>
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		<title><![CDATA[Copper arthritis bracelets effect all in the mind]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/copper-arthritis-bracelets-effect-all-in-the-mind/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/copper-arthritis-bracelets-effect-all-in-the-mind/#respond]]></comments>
		<pubDate>Mon, 18 Nov 2013 17:35:27 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=309]]></guid>
			<description><![CDATA[
A study carried out at York University found that copper bracelets only have a placebo effect on users. Dr Richmond who led the study said: “People may be better off saving their money, or spending it on other complementary interventions such as dietary fish oils”.

]]></description>
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			<title><![CDATA[Copper arthritis bracelets effect all in the mind]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/copper-arthritis-bracelets-effect-all-in-the-mind/]]></link>
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		<title><![CDATA[30 minutes of exercise better for weight loss than longer workouts]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/30-minutes-of-exercise-better-for-weight-loss-than-longer-workouts/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/30-minutes-of-exercise-better-for-weight-loss-than-longer-workouts/#respond]]></comments>
		<pubDate>Mon, 18 Nov 2013 17:31:48 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=305]]></guid>
			<description><![CDATA[



A new study has found that people who did just half an hour’s exercise per
day lost a third more weight than those who did an hour long work out.
The scientists behind the study found that these shorter exercise sessions left the participants with more energy and motivation to live healthier lifestyles. Dr Astrid Jespersen, one of the authors of the study, said these findings “could help encourage people who normally struggle to do exercise”.




]]></description>
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			<title><![CDATA[30 minutes of exercise better for weight loss than longer workouts]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/30-minutes-of-exercise-better-for-weight-loss-than-longer-workouts/]]></link>
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		<title><![CDATA[Joint pain relief both night and day!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/joint-pain-relief-both-night-and-day/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/joint-pain-relief-both-night-and-day/#respond]]></comments>
		<pubDate>Mon, 18 Nov 2013 17:29:13 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=311]]></guid>
			<description><![CDATA[


AS WE GET OLDER, cartilage deterioration increases: loss of flexibility, abrasiveness, bone fragility and damaged cartilage all cause conditions that threaten all our joints and are the direct cause of arthrosis, arthritis, polyarthritis and rheumatism. Then comes the pain. Plus, damaged cartilage cannot fulfill the natural repair process! The longer you wait, the more extensive the deterioration, until there’s no cartilage left and chronic pain sets in...



PainFree Pill is a 100% natural preparation that comes in gel capsules, with a day and night dual calming and restorative action that makes it a cutting- edge product in the fight against joint...]]></description>
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		<title><![CDATA[Put an end to your joint pain!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/put-an-end-to-your-joint-pain/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/put-an-end-to-your-joint-pain/#respond]]></comments>
		<pubDate>Mon, 18 Nov 2013 17:27:54 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=314]]></guid>
			<description><![CDATA[



It’s a proven fact: osteoarthritis and rheumatism affect more people in England than any other disease. If you’re one of those people, you need to start taking the problem seriously, right here and right now, because later may be too late! The fact is cases of osteoarthritis and rheumatoid polyarthritis can now be very effectively treated, so long as they are caught in time!




This is now possible thanks to the astoundingly effective innovation of the anti-inflammatory, joint restorative product Arthrosolve®.




Thanks to Arthrosolve® there’s no need to put up with painful joints. Of course, lots of people are resigned to their...]]></description>
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			<title><![CDATA[Put an end to your joint pain!]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/put-an-end-to-your-joint-pain/]]></link>
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		<title><![CDATA[BLUEBERRIES & GRAPES BOOST YOUR IMMUNITY...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/blueberries-grapes-boost-your-immunity/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/blueberries-grapes-boost-your-immunity/#respond]]></comments>
		<pubDate>Mon, 18 Nov 2013 17:25:11 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=303]]></guid>
			<description><![CDATA[
Researchers at the Linus Pauling Institute at Oregon State University have discovered that compounds found in red grapes and blueberries work in synergy with vitamin D. They have a significant impact in raising the expression of the human cathelicidin antimicrobial peptide, or CAMP gene, which is associated with immune function.

]]></description>
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			<title><![CDATA[BLUEBERRIES & GRAPES BOOST YOUR IMMUNITY...]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/blueberries-grapes-boost-your-immunity/]]></link>
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		<title><![CDATA[Is it possible to turn back the clock on your body?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/is-it-possible-to-turn-back-the-clock-on-your-body/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/is-it-possible-to-turn-back-the-clock-on-your-body/#respond]]></comments>
		<pubDate>Mon, 18 Nov 2013 17:21:30 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=301]]></guid>
			<description><![CDATA[
DO YOU ENVY those who are forever active with so much more energy than you? It’s just not fair! How can it be that other people your age – and older – don’t have the same aches, pains and lack of ‘oomph’ you suffer with day in, day out? The reason is simple – their levels of a key antioxidants will be much higher than normal.

You may find it hard to believe, but there is a way to return to your younger and fitter days, using completely safe and natural extracts that will easily become part of your daily routine...]]></description>
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			<url>http://www.naturalhealthmatters.com/wordpress/wp-content/uploads/2013/11/run-135x225.jpg</url>
			<title><![CDATA[Is it possible to turn back the clock on your body?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/is-it-possible-to-turn-back-the-clock-on-your-body/]]></link>
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		<title><![CDATA[Could you get a great night’s rest without sleeping pills?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-get-a-great-nights-rest-without-sleeping-pills/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-get-a-great-nights-rest-without-sleeping-pills/#respond]]></comments>
		<pubDate>Mon, 18 Nov 2013 17:15:46 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=299]]></guid>
			<description><![CDATA[
DOES IT FEEL LIKE you’re constantly tired – even when you’ve only just been to bed?
Do you lie awake at night, trying desperately to drop off, until the sun comes up. And even when you do finally get to sleep, you wake up for seemingly no reason? Maybe you started having the odd restless night, but the more you worried about it the less you sleep? You could even have found your health suffering, as lack of sleep lowers your immune system, making you more prone to infection – it can even lead to depression.
You are not alone – lack...]]></description>
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			<title><![CDATA[Could you get a great night’s rest without sleeping pills?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-get-a-great-nights-rest-without-sleeping-pills/]]></link>
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		<title><![CDATA[Can natural extracts lower cholesterol and help circulation?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-natural-extracts-lower-cholesterol-and-help-circulation/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-natural-extracts-lower-cholesterol-and-help-circulation/#respond]]></comments>
		<pubDate>Mon, 18 Nov 2013 17:06:58 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=297]]></guid>
			<description><![CDATA[
HIGH CHOLESTEROL affects many thousands of people in the UK. If you are one of them, or just worried you might be at risk, here are some steps you can take to get your cholesterol under control.
Cholesterol is a fatty substance found in your blood. If you have too much cholesterol in your blood, it can increase your risks of:
• Heart disease
• Heart attacks
• Having a stroke
• Circulation problems
• Hardening of the arteries
• Arterial damage
• Chest pain (angina)
• Blood clots




What can I do to lower my levels?
Diet is by far the biggest factor affecting your cholesterol levels. It is important...]]></description>
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			<title><![CDATA[Can natural extracts lower cholesterol and help circulation?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-natural-extracts-lower-cholesterol-and-help-circulation/]]></link>
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