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	<title><![CDATA[Natural Health Matters]]></title>
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		<title><![CDATA[Can a herbal supplement treat seasonal affective disorder (SAD)?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-treat-seasonal-affective-disorder-sad/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-treat-seasonal-affective-disorder-sad/#respond]]></comments>
		<pubDate>Sun, 16 Feb 2014 12:21:06 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=428]]></guid>
			<description><![CDATA[
What is Seasonal Affective Disorder (SAD)? SAD is a type of depression which follows a seasonal pattern. It is thought that reduced sunlight during winter months can leave you low in a chemical called serotonin.

Serotonin acts as a neurotransmitter, this means it is a type of chemical that helps relay signals from one area of the brain to another. Although serotonin is manufactured in the brain, where it performs its primary functions, some 90% of our serotonin supply is found in the digestive tract and in blood platelets.

How do your serotonin levels affect depression?
There are many researchers who believe that...]]></description>
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			<title><![CDATA[Can a herbal supplement treat seasonal affective disorder (SAD)?]]></title>
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		<title><![CDATA[Can a herbal supplement really prevent depression and panic attacks?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-really-prevent-depression-and-panic-attacks-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-really-prevent-depression-and-panic-attacks-2/#respond]]></comments>
		<pubDate>Mon, 16 Dec 2013 10:26:33 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=341]]></guid>
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WHAT DO depression, panic disorders, insomnia, anxiety, migraines, obsessive/compulsive behaviour and stress have in common? The sufferers all have low levels of a chemical called serotonin.

Serotonin acts as a neurotransmitter, this means it is a type of chemical that helps relay signals from one area of the brain to another. Although serotonin is manufactured in the brain, where it performs its primary functions, some 90% of our serotonin supply is found in the digestive tract and in blood platelets.

How do your serotonin levels affect depression?

There are many researchers who believe that an imbalance in your serotonin levels may influence mood in...]]></description>
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			<title><![CDATA[Can a herbal supplement really prevent depression and panic attacks?]]></title>
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		<title><![CDATA[Can a herbal supplement really prevent depression and panic attacks?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-really-prevent-depression-and-panic-attacks/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-really-prevent-depression-and-panic-attacks/#respond]]></comments>
		<pubDate>Wed, 18 Sep 2013 17:44:08 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=211]]></guid>
			<description><![CDATA[
What do depression, panic disorders, insomnia, anxiety, migraines, obsessive/compulsive behaviour and stress have in common? The sufferers all have low levels of a chemical called serotonin.

Serotonin acts as a neurotransmitter, this means it is a type of chemical that helps relay signals from one area of the brain to another. Although serotonin is manufactured in the brain, where it performs its primary functions, some 90% of our serotonin supply is found in the digestive tract and in blood platelets.

How do your serotonin levels affect depression?

There are many researchers who believe that an imbalance in your serotonin levels may influence mood in...]]></description>
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			<title><![CDATA[Can a herbal supplement really prevent depression and panic attacks?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-really-prevent-depression-and-panic-attacks/]]></link>
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		<title><![CDATA[Free Joint Cream With Every Order]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/free-joint-cream-with-every-order/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/free-joint-cream-with-every-order/#respond]]></comments>
		<pubDate>Sat, 01 Jun 2013 16:10:22 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://nhm.uat.i-seller.net/blog/?p=88]]></guid>
			<description><![CDATA[JOINT AID CREAM --TEST----TEST-- The 2 key ingredients in Joint Aid Cream are Glucosamine and Chondroitin which are vital to keep your cartilage healthy and strong. They can also help your body to repair weak and damaged joint tissue to relieve even chronic
joint pain. We’ve combined them in a high strength cream so they can be applied directly to the site of joint pain
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		<title><![CDATA[Get £10 off your order!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/get-5-off-your-order/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/get-5-off-your-order/#respond]]></comments>
		<pubDate>Fri, 31 May 2013 17:50:35 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://nhm.uat.i-seller.net/blog/?p=75]]></guid>
			<description><![CDATA[Get £10 off your order! When your Order is over £50.
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