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	<title><![CDATA[Natural Health Matters]]></title>
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	<description><![CDATA[Natural Health Matters]]></description>
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		<title><![CDATA[A SMALL, SWEET TREAT COULD STOP YOU REACHING FOR FOOD LATER]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/a-small-sweet-treat-could-stop-you-reaching-for-food-later/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/a-small-sweet-treat-could-stop-you-reaching-for-food-later/#respond]]></comments>
		<pubDate>Tue, 03 May 2016 11:16:28 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1107]]></guid>
			<description><![CDATA[Nibbling on a square of chocolate earlier in the day could stop you overeating later on, according to a new health study. Scientists discovered that eating sweet foods triggers episodic memory in the brain. This makes you remember that you ate something sweet earlier in the day (because it was great and you really enjoyed it) and helps to reduce the likelihood of overeating later on.
]]></description>
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		<title><![CDATA[CAN YOU FIGHT FAILING VISION without surgery?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-you-fight-failing-vision-without-surgery/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-you-fight-failing-vision-without-surgery/#respond]]></comments>
		<pubDate>Tue, 03 May 2016 11:15:51 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1101]]></guid>
			<description><![CDATA[HAVE YOU NOTICED YOUR eyesight deteriorating? Maybe you suffer with blurry vision or have difficulty adjusting to very bright conditions?
 If so, you could be suffering from macular degeneration which affects people over the age of 60 but can also develop in those in their forties and fifties.
Age-related macular degeneration (also known as AMD) is a progressive condition which affects a small part of the retina at the back of your eye called the macula. The resulting problems of AMD include distorted or blurry central vision, sensitivity to light and may affect one or both eyes. The impact it has on your eyesight means looking directly at something – such as a newspaper...]]></description>
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			<title><![CDATA[CAN YOU FIGHT FAILING VISION without surgery?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-you-fight-failing-vision-without-surgery/]]></link>
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		<title><![CDATA[CAN A HERBAL HELPER rekindle your love?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-helper-rekindle-your-love/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-helper-rekindle-your-love/#respond]]></comments>
		<pubDate>Tue, 03 May 2016 11:08:35 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1096]]></guid>
			<description><![CDATA[From the age of 30, levels of the male sex hormone (testosterone) start to drop steadily, libido can decline and problems may arise, even though men continue to have very high expectations of their virility. If only there were a way to solve these issues without the side effects associated with a certain blue pill.
Thankfully, there are a selection of 100% natural products that will do just that. You’ll be able to activate the natural mechanism that produces testosterone. Optimum testosterone levels are vital for healthy male sexual function because it’s the hormone that controls sexual arousal, sperm production, potency and fundamentally the ability of the penis to maintain an erection for a...]]></description>
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			<title><![CDATA[CAN A HERBAL HELPER rekindle your love?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-helper-rekindle-your-love/]]></link>
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		<title><![CDATA[CAN A NATURAL SUPPLEMENT boost your memory?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-natural-supplement-boost-your-memory/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-natural-supplement-boost-your-memory/#respond]]></comments>
		<pubDate>Tue, 03 May 2016 11:07:08 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1092]]></guid>
			<description><![CDATA[THERE ARE NOW MORE than 800,000 people in the UK who suffer from dementia – and that is predicted to rise to over a million by 2021
If you have a family history of dementia and are worried about your memory – or just want to keep your grey cells in good condition, these top tips are just what you need!
Keep your heart healthy
The risks of dementia are increased if you suffer with heart problems including heart disease, diabetes and strokes – so make you keep your heart healthy. Eat a balanced diet, take regular exercise and keep an eye on your cholesterol.
Have a coffee break
There is increasing evidence that caffeine...]]></description>
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			<title><![CDATA[CAN A NATURAL SUPPLEMENT boost your memory?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-natural-supplement-boost-your-memory/]]></link>
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		<title><![CDATA[WILL HERBAL SUPPLEMENTS help roll back the years?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/will-herbal-supplements-help-roll-back-the-years/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/will-herbal-supplements-help-roll-back-the-years/#respond]]></comments>
		<pubDate>Tue, 03 May 2016 11:06:02 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1090]]></guid>
			<description><![CDATA[COLLAGEN IS VITAL to help your body repair everyday wear and tear, but your levels will gradually drop as you get older.
Once you reach 30, they begin to decline and you will be left with less than half by the time you reach 50. This means that every time your joints and muscles suffer everyday damage, it becomes impossible for your body to repair them.
Collagen is a vital part of the human body and is present in every one of your cells. It is especially concentrated in your skin, muscles, joints and ligaments and has been described as the ‘glue’ that holds your body together. Collagen is also responsible for keeping...]]></description>
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			<title><![CDATA[WILL HERBAL SUPPLEMENTS help roll back the years?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/will-herbal-supplements-help-roll-back-the-years/]]></link>
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		<title><![CDATA[NEW SCIENCE  Reverse the effects of ageing]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/new-science-reverse-the-effects-of-ageing/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/new-science-reverse-the-effects-of-ageing/#respond]]></comments>
		<pubDate>Tue, 03 May 2016 11:05:09 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1098]]></guid>
			<description><![CDATA[The Reishi (or Lingzhi) mushroom is native to China, Japan, Korea and Vietnam and has been used in traditional medicine for over 2000 years.
It was traditionally made into (bitter tasting) teas and soups which were drunk to promote good health and long life. Some ancient texts claim that you could extend your life by hundreds of years by consuming Reishi tea!
Reishi teas, powders and infusions are still widely used in the far east to treat everything from asthma to heart problems to joint pain. The mushrooms themselves grow deep in the mountains at the base of very large old trees and around springs. All the Reishi mushrooms we use are collected sustainably from unspoilt areas of habitat.
]]></description>
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			<title><![CDATA[NEW SCIENCE  Reverse the effects of ageing]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/new-science-reverse-the-effects-of-ageing/]]></link>
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