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	<title><![CDATA[Natural Health Matters]]></title>
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		<title><![CDATA[Is there a way to heal and protect your prostate naturally?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/is-there-a-way-to-heal-and-protect-your-prostate-naturally-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/is-there-a-way-to-heal-and-protect-your-prostate-naturally-2/#respond]]></comments>
		<pubDate>Tue, 02 Jun 2015 13:36:41 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=796]]></guid>
			<description><![CDATA[
IF YOU OR A family member has a prostate problem you’ll know only too well the embarrassment and inconvenience it causes.
The constant trips to the loo, especially at night – feeling like you’re bursting to go to the toilet, even when you’ve just been. Not to mention the humiliation and complications that can result from getting medical help.

But research has shown that certain natural extracts can be incredibly effective at treating and even reducing an enlarged prostate.
Saw Palmetto Saw
Palmetto (Serenoa Serrulata) counters the loss of testosterone which allows other hormones to enlarge the size of the prostate.

Beta Sitosterol
Beta Sitosterol has...]]></description>
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			<title><![CDATA[Is there a way to heal and protect your prostate naturally?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/is-there-a-way-to-heal-and-protect-your-prostate-naturally-2/]]></link>
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		<title><![CDATA[Age related vision loss affects thousands of people in the UK...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/age-related-vision-loss-affects-thousands-of-people-in-the-uk-but-a-natural-breakthrough-could-offer-new-hope/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/age-related-vision-loss-affects-thousands-of-people-in-the-uk-but-a-natural-breakthrough-could-offer-new-hope/#respond]]></comments>
		<pubDate>Tue, 02 Jun 2015 13:36:18 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=798]]></guid>
			<description><![CDATA[Age-related Macula Degeneration (also known as AMD) is a progressive condition which affects a small part of the retina at the back of your eye called the macula. The resulting problems of AMD include distorted or blurry central vision, sensitivity to light and may affect one or both eyes. The impact it has on your eyesight means looking directly at something – such as a newspaper or the television – becomes extremely difficult to see clearly. Over a period of time, your slightly blurry or distorted vision will develop a ‘blank spot’ in your central vision.
How Age-related Macula Degeneration affects...]]></description>
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			<title><![CDATA[Age related vision loss affects thousands of people in the UK...]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/age-related-vision-loss-affects-thousands-of-people-in-the-uk-but-a-natural-breakthrough-could-offer-new-hope/]]></link>
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		<title><![CDATA[STEM CELL THERAPY REVERSES MS...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/stem-cell-therapy-reverses-multiple-sclerosis/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/stem-cell-therapy-reverses-multiple-sclerosis/#respond]]></comments>
		<pubDate>Tue, 02 Jun 2015 13:35:31 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=800]]></guid>
			<description><![CDATA[A ground-breaking new stem cell treatment has enabled multiple sclerosis sufferers to walk and even run again! This is the result of a study labelled ‘miraculous’ by doctors. The treatment is the first to reverse the symptoms of MS. Multiple sclerosis has no cure and affects around 100,000 people in Britain. The two dozen patients involved with the trials at the Royal Hallamshire Hospital in Sheffield and Kings College Hospital, London, have effectively had their immune systems ‘rebooted’ by stem cell therapy.
]]></description>
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		<title><![CDATA[Drinking coffee each day could reduce the risk of a heart attack!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/drinking-coffee-each-day-could-reduce-the-risk-of-a-heart-attack/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/drinking-coffee-each-day-could-reduce-the-risk-of-a-heart-attack/#respond]]></comments>
		<pubDate>Tue, 02 Jun 2015 13:33:54 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=802]]></guid>
			<description><![CDATA[Studies carried out in South Korea have shown those who consume between three and five cups of coffee every day could reduce their risk of suffering a heart attack. Why? They are less likely to develop clogged arteries, according to the new study. There has been much debate surrounding the effects of excessive coffee consumption on heart health. Yet researchers led by the Kangbuck Samsung Hospital in Seoul, South Korea, (who focused primarily on the association between coffee and coronary artery calcium) have revealed the benefits of limited coffee intake to be indisputable.
]]></description>
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			<title><![CDATA[Drinking coffee each day could reduce the risk of a heart attack!]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/drinking-coffee-each-day-could-reduce-the-risk-of-a-heart-attack/]]></link>
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		<title><![CDATA[BAD SKIN IS LINKED TO FATTY ARTERIES]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/bad-skin-is-linked-to-fatty-arteries/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/bad-skin-is-linked-to-fatty-arteries/#respond]]></comments>
		<pubDate>Tue, 02 Jun 2015 13:33:09 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=804]]></guid>
			<description><![CDATA[Psoriasis, a disease causing patches of red, scaly skin, affects 1.3 million in the UK. Those with severe psoriasis have on average a reduced life expectancy of five years due to an increased risk of cardiovascular disease. Dr Justine Hextall at the West Sussex Hospitals NHS Trust explained: 'Patients with psoriasis generally have some of the same risk factors as those with heart disease - for example, they are more likely to be overweight, take less exercise, smoke, have high cholesterol and raised blood pressure. So what can be done? Anyone with psoriasis should consult their GP or dermatologist. Psoriasis...]]></description>
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			<title><![CDATA[BAD SKIN IS LINKED TO FATTY ARTERIES]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/bad-skin-is-linked-to-fatty-arteries/]]></link>
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		<title><![CDATA[Hooray to full-fat food!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/hooray-to-full-fat-food/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/hooray-to-full-fat-food/#respond]]></comments>
		<pubDate>Tue, 02 Jun 2015 13:31:44 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=806]]></guid>
			<description><![CDATA[A recent review of studies into food fat content found no evidence that limiting saturated fat lowered the risk of developing heart disease. However, the findings should not be used as an excuse to gorge on doughnuts, pastries and chips! So butter, cheese and cream enjoyed in small quantities may not be the villains as once thought!
]]></description>
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		<title><![CDATA[Ancient knowledge and plant extracts from the orient hold the key...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/ancient-knowledge-and-plant-extracts-from-the-orient-hold-the-key-to-your-future-health/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/ancient-knowledge-and-plant-extracts-from-the-orient-hold-the-key-to-your-future-health/#respond]]></comments>
		<pubDate>Tue, 02 Jun 2015 13:28:37 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=808]]></guid>
			<description><![CDATA[It is in China, in the inhospitable Takla-Makan desert, nicknamed the Sea of Death, that the discovery was made of a plant that has featured in the Chinese pharmacopeia for more than 1,800 years. As rare as it is powerful, it is part of the daily diet of a population with one of the longest life expectancies, despite the harshness of their climate.
In this region the percentage of centenarians is the highest in the world. While Okinawa, a benchmark in longevity, counts 51 centenarians for every 10,000 inhabitants, Hotan, an oasis town, counts 183 per 10,000. In this desert place...]]></description>
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			<title><![CDATA[Ancient knowledge and plant extracts from the orient hold the key...]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/ancient-knowledge-and-plant-extracts-from-the-orient-hold-the-key-to-your-future-health/]]></link>
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		<title><![CDATA[Throw away those sleeping pills for good]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/throw-away-those-sleeping-pills-for-good/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/throw-away-those-sleeping-pills-for-good/#respond]]></comments>
		<pubDate>Tue, 02 Jun 2015 13:26:57 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=810]]></guid>
			<description><![CDATA[DOES IT FEEL LIKE you’re constantly tired – even when you’ve only just been to bed? Do you lie awake at night, trying desperately to drop off, until the sun comes up. And even when you do finally get to sleep, you wake up for seemingly no reason?
Maybe you started having the odd restless night, but the more you worried about it the less you sleep? You could even have found your health suffering, as lack of sleep lowers your immune system, making you more prone to infection – it can even lead to depression.
You are not alone – lack...]]></description>
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			<title><![CDATA[Throw away those sleeping pills for good]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/throw-away-those-sleeping-pills-for-good/]]></link>
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