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	<title><![CDATA[Natural Health Matters]]></title>
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		<title><![CDATA[Can supplements help you loose weight?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-supplements-help-you-loose-weight/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-supplements-help-you-loose-weight/#respond]]></comments>
		<pubDate>Fri, 10 Jun 2016 10:12:33 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1118]]></guid>
			<description><![CDATA[ARE YOU A LITTLE BIT worried that the summer season is upon us? Tried dieting, but it just left you hungry, lacking energy and feeling rubbish?
It’s hard to find the time to exercise and what’s worse, everyone around you seems to be able to eat whatever they like and not put on a pound! Don’t worry, the fight to lose weight and win could be entirely hindered by a high but passable wall.
Your thyroid gland could be holding you back! It’s demoralising and unfair, but don’t despair – it might not be your fault! You could have an underactive thyroid gland.
Do you often feel like you have no energy or enthusiasm...]]></description>
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			<title><![CDATA[Can supplements help you loose weight?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-supplements-help-you-loose-weight/]]></link>
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		<title><![CDATA[COULD YOU REGROW lost hair naturally]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-regrow-lost-hair-naturally/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-regrow-lost-hair-naturally/#respond]]></comments>
		<pubDate>Fri, 10 Jun 2016 10:12:26 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1120]]></guid>
			<description><![CDATA[DON’T LET ANYONE tell you that losing your hair is just another part of growing older. How many times have you heard ‘if anyone’s bald in your family you’ve got no chance of keeping your hair!’ The good news is you can do something about it.
Scientists have found that baldness is caused by a hormone called Dihydrotestosterone, or DHT. This hormone shrinks your hair follicles so they are no longer able to produce hair strong enough to either begin to grow or remain in your scalp for any length of time.
Sebum oils are released from glands in the follicle to lubricate the hair for smooth growth. But if the hairs are unhealthy...]]></description>
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			<title><![CDATA[COULD YOU REGROW lost hair naturally]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-regrow-lost-hair-naturally/]]></link>
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		<title><![CDATA[A natural alternative to Viagra]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/a-natural-alternative-to-viagra/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/a-natural-alternative-to-viagra/#respond]]></comments>
		<pubDate>Fri, 10 Jun 2016 10:12:20 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1122]]></guid>
			<description><![CDATA[Fortagra has been developed after many years of research. After a 4 year study, Swiss biochemists isolated the active ingredient and created the new miracle drug Fortagra.
Safer and more effective than Viagra, this sex miracle is now available for the first time! At last, men are being offered the chance to take Fortagra, the new 100% natural alternative to Viagra. Tests by the Swiss Institute for Sexual Function have proved that Fortagra is the most powerful and effective sexual supplement available on the market. In tests, its results were clear:
Scientific tests showed that Fortagra works better than any other pill. In a test of over 800 men aged 21 to over...]]></description>
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			<title><![CDATA[A natural alternative to Viagra]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/a-natural-alternative-to-viagra/]]></link>
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		<title><![CDATA[7 Foods That Boost The Metabolism And Help Kick-Start Weight Loss]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/7-foods-that-boost-the-metabolism-and-help-kick-start-weight-loss/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/7-foods-that-boost-the-metabolism-and-help-kick-start-weight-loss/#respond]]></comments>
		<pubDate>Fri, 10 Jun 2016 10:12:12 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1127]]></guid>
			<description><![CDATA[If you’re looking to kick-start weight loss, stocking up on foods that boost your metabolism and help your body burn fat can be a great first port of call.

 Hot Peppers
 Whole Grains
 Green Tea
 Lentils
 Lean Meat
 Low Fat Dairy
 Coffee

]]></description>
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			<title><![CDATA[7 Foods That Boost The Metabolism And Help Kick-Start Weight Loss]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/7-foods-that-boost-the-metabolism-and-help-kick-start-weight-loss/]]></link>
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		<title><![CDATA[Forget carrots - eating oranges could protect your eyesight]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/forget-carrots-eating-oranges-could-protect-your-eyesight/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/forget-carrots-eating-oranges-could-protect-your-eyesight/#respond]]></comments>
		<pubDate>Fri, 10 Jun 2016 10:12:05 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1130]]></guid>
			<description><![CDATA[Pensioners could improve their eyesight simply by eating oranges, a study suggests. Experts found elderly people who ate fruit and vegetables high in vitamin C were a third less likely to develop cataracts. Foods rich in the nutrient include oranges, red and green peppers, strawberries, broccoli, and potatoes. The study published in the journal Ophthalmology looked at the progression of cataracts in the eyes of 324 pairs of female twins, mainly in their 60s, over 10 years.
]]></description>
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			<title><![CDATA[Forget carrots - eating oranges could protect your eyesight]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/forget-carrots-eating-oranges-could-protect-your-eyesight/]]></link>
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		<title><![CDATA[Eating Blueberries ‘May Help Prevent Alzheimer’s Disease']]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/eating-blueberries-may-help-prevent-alzheimers-disease/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/eating-blueberries-may-help-prevent-alzheimers-disease/#respond]]></comments>
		<pubDate>Fri, 10 Jun 2016 10:11:55 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1133]]></guid>
			<description><![CDATA[Eating blueberries may protect ageing brains and help stave off symptoms of Alzheimer’s disease, new research suggests. Scientists from the University of Cincinnati in the US gave a group of volunteers either blueberries in a powder form or a placebo powder. Blueberry powder was found to improve the thinking performance of 47 adults aged 68 and older who already had mild cognitive impairment, a risk factor for Alzheimer’s.
]]></description>
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			<title><![CDATA[Eating Blueberries ‘May Help Prevent Alzheimer’s Disease']]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/eating-blueberries-may-help-prevent-alzheimers-disease/]]></link>
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