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	<title><![CDATA[Natural Health Matters]]></title>
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	<description><![CDATA[Natural Health Matters]]></description>
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		<title><![CDATA[FIGHT THE RISK OF HEART DISEASE WITH OLIVE OIL]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/fight-the-risk-of-heart-disease-with-olive-oil/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/fight-the-risk-of-heart-disease-with-olive-oil/#respond]]></comments>
		<pubDate>Mon, 10 Jul 2017 12:08:01 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1513]]></guid>
			<description><![CDATA[A Mediterranean diet really does help people at risk of heart disease, scientists have confirmed. In a new study, they found foods rich in olive oil help to enhance the benefits of so-called 'good cholesterol' – HDL.
Just four tablespoons of the widely used ingredient each day prevented plaque from forming in the arteries of those deemed at risk.
]]></description>
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		<title><![CDATA[Eating oily fish can reverse the damage from junk food!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/eating-oily-fish-can-reverse-the-damage-from-junk-food/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/eating-oily-fish-can-reverse-the-damage-from-junk-food/#respond]]></comments>
		<pubDate>Mon, 10 Jul 2017 12:07:15 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1515]]></guid>
			<description><![CDATA[Just two portions of oily fish a week can reverse the damage caused by a junk food diet, new research suggests.
Being overweight from bingeing on fast-food can prevent the body from producing enough antibodies.
As a result, the immune system is more susceptible to bacteria, viruses and other diseases, scientists claim. But regularly eating salmon and pilchards can reverse the damage caused to the immune system by obesity, the study found.
]]></description>
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		<title><![CDATA[Would you like to feel and look younger?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-feel-and-look-younger/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-feel-and-look-younger/#respond]]></comments>
		<pubDate>Mon, 10 Jul 2017 10:22:35 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1531]]></guid>
			<description><![CDATA[Stem cells are the most talked about discovery in medicine at the moment, but now you don’t need a laboratory to benefit...
T HE NEWS IS FULL of stories of miraculous recoveries from illness and disability brought about through stem cell treatments.
Until now, these treatments consisted of implanting embryonic stem cells (most frequently from the umbilical cord). A new discovery has opened up an amazing new avenue of possible treatments.
A totally unique, 100% natural active ingredient has the potential to stimulate the regeneration of your own stem cells. Its name is AFASource.Caps.
The proof is in the science!
Aphanizomenon Flos-Aquae, commonly known as AFA, a superfood unique in the world, found only in Lake Klamath...]]></description>
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			<title><![CDATA[Would you like to feel and look younger?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-to-feel-and-look-younger/]]></link>
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		<title><![CDATA[A supplement to help you in the bedroom naturally?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/a-supplement-to-help-you-in-the-bedroom-naturally/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/a-supplement-to-help-you-in-the-bedroom-naturally/#respond]]></comments>
		<pubDate>Mon, 10 Jul 2017 10:15:25 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1526]]></guid>
			<description><![CDATA[From the age of 30, levels of the male sex hormone (testosterone) start to drop steadily, libido can decline and problems may arise, even though men continue to have very high expectations of their virility. If only there were a way to solve these issues without the side effects associated with a certain blue pill.
Thankfully, there are a selection of 100% natural products that will do just that. You’ll be able to activate the natural mechanism that produces testosterone. Optimum testosterone levels are vital for healthy male sexual function because it’s the hormone that controls sexual arousal, sperm production, potency and fundamentally the ability of the penis to maintain an erection for a sufficient amount...]]></description>
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		<title><![CDATA[Treat and prevent prostate problems 100% naturally!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/treat-and-prevent-prostate-problems-100-naturally/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/treat-and-prevent-prostate-problems-100-naturally/#respond]]></comments>
		<pubDate>Mon, 10 Jul 2017 10:10:01 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1521]]></guid>
			<description><![CDATA[It seems it’s never out of the news – prostate health keeps making the headlines for the wrong reasons.
But there are natural remedies that can help combat prostate growth. Research has even shown that these natural extracts can effectively treat and reduce an enlarged prostate but it is important that you maintain your prostate health to reduce the risk.
Saw Palmetto is a herbal remedy which for centuries has been used to relieve urinary symptoms, including an enlarged prostate, safely with no side effects.
Other natural ingredients such as Beta Sitosterol which has been shown to reduce cholesterol and Lycopene, which occurs naturally in tomatoes, has been studied at Harvard Medical School and has been shown to...]]></description>
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			<title><![CDATA[Treat and prevent prostate problems 100% naturally!]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/treat-and-prevent-prostate-problems-100-naturally/]]></link>
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		<title><![CDATA[AN EGG A DAY COULD CUT YOUR RISK OF HAVING A STROKE BY 12%]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/an-egg-a-day-could-cut-your-risk-of-having-a-stroke-by-12-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/an-egg-a-day-could-cut-your-risk-of-having-a-stroke-by-12-2/#respond]]></comments>
		<pubDate>Mon, 10 Jul 2017 10:07:26 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1517]]></guid>
			<description><![CDATA[New findings published in the Journal of the American College of Nutrition showed that those who ate 1 egg per day had reduced risk of a stroke. It is thought that levels of antioxidants and Vitamins A, D and E found in eggs are responsible. It was also found that eating an egg per day does not contribute to the risk of coronary heart disease as was previously believed.
]]></description>
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			<title><![CDATA[AN EGG A DAY COULD CUT YOUR RISK OF HAVING A STROKE BY 12%]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/an-egg-a-day-could-cut-your-risk-of-having-a-stroke-by-12-2/]]></link>
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		<title><![CDATA[REDUCE AGEING BY EATING CABBAGE!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/reduce-ageing-by-eating-cabbage/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/reduce-ageing-by-eating-cabbage/#respond]]></comments>
		<pubDate>Mon, 10 Jul 2017 10:03:12 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1509]]></guid>
			<description><![CDATA[Scientists from Washington University School of Medicine have discovered that compounds in cabbage, kale, broccoli and avocado help reduce inflammation, boost energy levels and increase retinal function. They also help to improve bone density.
]]></description>
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			<title><![CDATA[REDUCE AGEING BY EATING CABBAGE!]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/reduce-ageing-by-eating-cabbage/]]></link>
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		<title><![CDATA[Sleep through the night]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/sleep-through-the-night/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/sleep-through-the-night/#respond]]></comments>
		<pubDate>Mon, 10 Jul 2017 10:01:22 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1506]]></guid>
			<description><![CDATA[DOES IT FEEL LIKE you’re constantly tired – even when you’ve only just been to bed? Do you lie awake at night, trying desperately to drop off, until the sun comes up. You are not alone – lack of sleep (or insomnia) causes misery for 1 in 3 people in the UK.
Controlling your sleep/wake cycle The amino acid L-tryptophan (found naturally in meats, cheeses and some vegetables) is converted during digestion into 5-HTP and used in the manufacture of a neurotransmitter called serotonin. Serotonin, in turn, is transformed into a sleep hormone called melatonin by the pineal gland in the brain. Low levels of melatonin have been shown to lead to disrupted sleep and insomnia. By...]]></description>
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