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	<title><![CDATA[Natural Health Matters]]></title>
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	<link><![CDATA[https://www.naturalhealthmatters.com/blog/]]></link>
	<description><![CDATA[Natural Health Matters]]></description>
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		<title><![CDATA[EATING BLUEBERRIES AND DRINKING RED WINE COULD REDUCE DEVELOPING ERECTILE DYSFUNCTION]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/eating-blueberries-and-drinking-red-wine-could-reduce-developing-erectile-dysfunction/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/eating-blueberries-and-drinking-red-wine-could-reduce-developing-erectile-dysfunction/#respond]]></comments>
		<pubDate>Thu, 05 Jan 2017 09:51:55 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1319]]></guid>
			<description><![CDATA[In a study of more than 50,000 middle aged men, researchers found that those who consumed food and drink containing flavonoids on a regular basis were more likely to prevent the condition. Those who teamed this with exercise were found to have an even lower chance of developing erectile dysfunction.
]]></description>
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		<title><![CDATA[EXERCISE COULD HELP STOP PROSTATE CANCER FROM SPREADING]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/exercise-could-help-stop-prostate-cancer-from-spreading-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/exercise-could-help-stop-prostate-cancer-from-spreading-2/#respond]]></comments>
		<pubDate>Thu, 05 Jan 2017 09:51:44 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1323]]></guid>
			<description><![CDATA[Regular exercise could help keep prostate cancer from spreading in men and improve survival rates, scientists believe. A new study aims to show that exercise can be a beneficial treatment for patients. If the research proves successful, exercise training could be introduced as a new NHS treatment for prostate cancer. One man who is taking part in the study, David Curtis, has already reported positive health effects since starting the exercise programme, as his PSA levels have dropped.
]]></description>
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		<title><![CDATA[Half a handful of nuts a day 'reduces early death risk']]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/half-a-handful-of-nuts-a-day-reduces-early-death-risk-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/half-a-handful-of-nuts-a-day-reduces-early-death-risk-2/#respond]]></comments>
		<pubDate>Thu, 05 Jan 2017 09:51:32 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1327]]></guid>
			<description><![CDATA[A Dutch study found a link between daily nut consumption and a reduced chance of dying from a number of chronic diseases, including cancer and heart disease. The study assessed the dietary and lifestyle habits of middle-aged to elderly adults from the Netherlands and followed them up over the next 10 years.
Overall, researchers found people who ate nuts had a decreased risk of death from any cause as well as various specific causes, such as cardiovascular diseases and cancer, compared with those who didn't eat any nuts.
]]></description>
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		<title><![CDATA[2 in 5 men now take vitamins every day...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/2-in-5-men-now-take-vitamins-every-day-3/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/2-in-5-men-now-take-vitamins-every-day-3/#respond]]></comments>
		<pubDate>Thu, 05 Jan 2017 09:51:20 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1331]]></guid>
			<description><![CDATA[A new survey has revealed that record numbers of men now take vitamins daily. 2 in 5 men now have a daily dose of vitamins, with the most popular being Vitamins A and D as well as Zinc and Magnesium. Almost half of women take a daily vitamin pill.
]]></description>
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		<title><![CDATA[HOW CAN  NATURAL INGREDIENTS HELP KEEP YOUR JOINTS STRONG AND FLEXIBLE?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/how-can-natural-ingredients-help-keep-your-joints-strong-and-flexible/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/how-can-natural-ingredients-help-keep-your-joints-strong-and-flexible/#respond]]></comments>
		<pubDate>Thu, 05 Jan 2017 09:51:09 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1339]]></guid>
			<description><![CDATA[Joint pain and arthritis affects over 2 million people in the UK alone and as the days are getting colder this might make it feel worse – if you’re one of them, then we have a selection of solutions for you.
Joint pain can be a huge burden in everyday life and can come in a variety of symptoms. If you suffer with Osteoarthritis, your cartilage (this is the soft tissue which protects the surface of your bones inside your joints from everyday damage) begins to break down. The effects include your cartilage becoming fragile and easily damaged and the bone inside your joints thickening, reducing your mobility. Unsightly lumps can start to form around the edges of your joints, causing...]]></description>
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		<title><![CDATA[New Science enhance your memory]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/new-science-enhance-your-memory/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/new-science-enhance-your-memory/#respond]]></comments>
		<pubDate>Thu, 05 Jan 2017 09:50:57 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1345]]></guid>
			<description><![CDATA[MAXIMUM MEMORY FORMULA
Based upon research on the underlying causes of brain ageing, this ultra high strength memory formula provides eight high potency nutrients designed to provide broad-spectrum protection against the multiple mechanisms involved in neurological deterioration.
Each daily serving of Maximum Memory Formula contains a massive 6,000mg of Ginkgo Biloba, 50mg of Phosphatidyl Serine Complex, 50mg of DHA which is a fatty acid associated with brain function, 50mg of Acetyl L-Carnitine and 200% RDA of Vitamin B6 which is involved in the manufacture of vital brain chemicals such as serotonin.
Ginkgo Biloba
Ginkgo improves blood flow to the brain and acts as an antioxidant. Studies have shown that it can help with memory problems caused by alzheimer’s disease.
]]></description>
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		<title><![CDATA[Would you like a good night's sleep without taking sleeping tablets?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-a-good-nights-sleep-without-taking-sleeping-tablets/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/would-you-like-a-good-nights-sleep-without-taking-sleeping-tablets/#respond]]></comments>
		<pubDate>Thu, 05 Jan 2017 09:50:44 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1343]]></guid>
			<description><![CDATA[DO YOU FEEL LIKE YOU’RE ALWAYS TIRED – EVEN WHEN YOU FIRST WAKE UP?
Do you lie awake at night, trying desperately to drop off, until the sun comes up. And even when you do finally get to sleep, you wake up for seemingly no reason?
Maybe you started having the odd restless night, but the more you worried about it the less you sleep? You could even have found your health suffering, as lack of sleep lowers your immune system, making you more prone to infection – it can even lead to depression.
Many people turn to sleeping pills for help, but these are often addictive and long term use actually inhibits natural sleep. You...]]></description>
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		<title><![CDATA[Lose weight without feeling hungry...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/lose-weight-without-feeling-hungry-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/lose-weight-without-feeling-hungry-2/#respond]]></comments>
		<pubDate>Thu, 05 Jan 2017 09:50:30 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1335]]></guid>
			<description><![CDATA[Are you a little bit worried that the winter season is upon us? Tried dieting, but it just left you hungry, lacking energy and feeling rubbish?
It’s hard to fi nd the time to exercise and what’s worse, everyone around you seems to be able to eat whatever they like and not put on a pound! Don’t worry, the fight to lose weight and win could be entirely hindered by a high but passable wall.
Your thyroid gland could be holding you back!
It’s demoralising and unfair, but don’t despair – it might not be your fault! You could have an under active thyroid gland. Do you...]]></description>
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