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	<title><![CDATA[Natural Health Matters]]></title>
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		<title><![CDATA[Are you tired of running to the loo all the time? Take back control...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/are-you-tired-of-running-to-the-loo-all-the-time-take-back-control/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/are-you-tired-of-running-to-the-loo-all-the-time-take-back-control/#respond]]></comments>
		<pubDate>Sun, 16 Feb 2014 12:30:51 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=434]]></guid>
			<description><![CDATA[
IF YOU FIND that you always need to go to the toilet and you sometimes struggle to make it there in time, then you could be suffering with a condition called ‘overactive bladder’.

An overactive bladder is caused by the bladder muscles contracting involuntarily, when your bladder fills with urine. The muscle contractions are often without any warning and someone with an overactive bladder cannot control these muscle contractions. The result is an involuntary loss of urine. Now 5 key herbs and 2 amino acids have been found to promote a healthy bladder.

Alpinia oxyphylla, Cornus officinalis and Schizandra chinensis are herbs...]]></description>
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			<title><![CDATA[Are you tired of running to the loo all the time? Take back control...]]></title>
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		<title><![CDATA[Can herbal medicine end joint pain?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-herbal-medicine-end-joint-pain/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-herbal-medicine-end-joint-pain/#respond]]></comments>
		<pubDate>Sun, 16 Feb 2014 12:25:12 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=432]]></guid>
			<description><![CDATA[
CAN YOU REMEMBER THE days before your rheumatism set in?

Did it ever occur to you, back then, that the pain and discomfort could reach this unbearable, crippling level?

Of course not! And think back to all those little things you used to be able to do without pain. The reality is that you, like millions of other people in England, are suffering needlessly and without knowing it, depriving yourself of the chance to lead a normal life because there is a solution!

In the 19th century, a herbalist monk named Reverend Father David perfected a formula purported at the time to have...]]></description>
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			<title><![CDATA[Can herbal medicine end joint pain?]]></title>
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		<title><![CDATA[Could natural remedies help to boost your immunity?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-natural-remedies-help-to-boost-your-immunity/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/could-natural-remedies-help-to-boost-your-immunity/#respond]]></comments>
		<pubDate>Sun, 16 Feb 2014 12:24:22 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=430]]></guid>
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IT IS IN CHINA, in the inhospitable Takla- Makan desert, nicknamed the Sea of Death, that the discovery was made of a plant that has featured in the Chinese pharmacopeia for more than 1,800 years. As rare as it is powerful, it is part of the daily diet of a population with one of the longest life expectancies, despite the harshness of their climate.

In this region the percentage of centenarians is the highest in the world. While Okinawa, a benchmark in longevity, counts 51 centenarians for every 10,000 inhabitants, Hotan, an oasis town, counts 183 per 10,000. In this desert...]]></description>
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			<title><![CDATA[Could natural remedies help to boost your immunity?]]></title>
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		<title><![CDATA[Can a herbal supplement treat seasonal affective disorder (SAD)?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-treat-seasonal-affective-disorder-sad/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-treat-seasonal-affective-disorder-sad/#respond]]></comments>
		<pubDate>Sun, 16 Feb 2014 12:21:06 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=428]]></guid>
			<description><![CDATA[
What is Seasonal Affective Disorder (SAD)? SAD is a type of depression which follows a seasonal pattern. It is thought that reduced sunlight during winter months can leave you low in a chemical called serotonin.

Serotonin acts as a neurotransmitter, this means it is a type of chemical that helps relay signals from one area of the brain to another. Although serotonin is manufactured in the brain, where it performs its primary functions, some 90% of our serotonin supply is found in the digestive tract and in blood platelets.

How do your serotonin levels affect depression?
There are many researchers who believe that...]]></description>
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