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	<title><![CDATA[Natural Health Matters]]></title>
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	<description><![CDATA[Natural Health Matters]]></description>
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		<title><![CDATA[How can a natural supplement help you in the bedroom over the winter?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/how-can-a-natural-supplement-help-you-in-the-bedroom-over-the-winter/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/how-can-a-natural-supplement-help-you-in-the-bedroom-over-the-winter/#respond]]></comments>
		<pubDate>Thu, 08 Dec 2016 11:15:27 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1303]]></guid>
			<description><![CDATA[From the age of 30, levels of the male sex hormone (testosterone) start to drop steadily, libido can decline and problems may arise, even though men continue to have very high expectations of their virility. If only there were a way to solve these issues without the side effects associated with a certain blue pill.
Thankfully, there are a selection of 100% natural products that will do just that. You’ll be able to activate the natural mechanism that produces testosterone. Optimum testosterone levels are vital for healthy male sexual function because it’s the hormone that controls sexual arousal, sperm production, potency and fundamentally the ability of the penis to maintain an erection for a sufficient amount...]]></description>
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		<title><![CDATA[How can a 100% natural supplement treat blurry and distorted vision?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/how-can-a-100-natural-supplement-treat-blurry-and-distorted-vision/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/how-can-a-100-natural-supplement-treat-blurry-and-distorted-vision/#respond]]></comments>
		<pubDate>Thu, 08 Dec 2016 11:15:13 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1301]]></guid>
			<description><![CDATA[Age-related Macula Degeneration (also known as AMD) is a progressive condition which affects a small part of the retina at the back of your eye called the macula. The symptoms include distorted or blurry central vision, sensitivity to light and may affect one or both eyes. Over a period of time, your slightly blurry or distorted vision will develop a ‘blank spot’ in your central vision.
How AMD affects your vision
There are two types of AMD known as ‘wet’ or ‘dry’. About 10% of those who suffer from macula degeneration have wet AMD. This type occurs when new vessels form to improve the blood supply to oxygen-deprived tissue in the retina.
How does...]]></description>
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		<title><![CDATA[JAPAN’S HIGH LIFE EXPECTANCY LINKED TO DIET, STUDY FINDS]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/japans-high-life-expectancy-linked-to-diet-study-finds/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/japans-high-life-expectancy-linked-to-diet-study-finds/#respond]]></comments>
		<pubDate>Thu, 08 Dec 2016 11:14:27 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1293]]></guid>
			<description><![CDATA[The study assessed the diets of tens of thousands of men and women. The high life expectancy enjoyed in Japan is largely down to the nation’s healthy diet, according to a new study. The population of the island nation, which has one of the lowest mortality rates in the world, eat diets high in certain carbohydrates, vegetables, fruits as well as fish and meat. Such foods make for a diet low in saturated fats, processed foods and high in carbohydrates gained from both rice and vegetables.
]]></description>
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		<title><![CDATA[Coconut oil speeds up metabolism]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/coconut-oil-speeds-up-metabolism/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/coconut-oil-speeds-up-metabolism/#respond]]></comments>
		<pubDate>Thu, 08 Dec 2016 11:13:55 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1296]]></guid>
			<description><![CDATA[Swap oil for coconut oil! When you eat coconut oil, it will instantly be used as fuel instead of storing as fat. Research proves to speed up metabolism, as well as being anti-bacterial, anti-viral and an effective anti-fungal.
]]></description>
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		<title><![CDATA[Fill up on avocado!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/fill-up-on-avocado/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/fill-up-on-avocado/#respond]]></comments>
		<pubDate>Thu, 08 Dec 2016 11:13:22 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1299]]></guid>
			<description><![CDATA[Avocados are proven to keep you feeling full longer. Although avocados contain a large amount of fat, they are a good fat that our bodies need in order to maintain a healthy weight. They also contain an amino acid called L-cantine, which the body uses when metabolising fat.
]]></description>
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		<title><![CDATA[GOING ON HOLIDAY MAY BE THE BEST CURE FOR SICKNESS]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/going-on-holiday-may-be-the-best-cure-for-sickness/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/going-on-holiday-may-be-the-best-cure-for-sickness/#respond]]></comments>
		<pubDate>Thu, 08 Dec 2016 10:44:58 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1289]]></guid>
			<description><![CDATA[Research has shown that going on holiday is good for your health. A holiday stimulates our curiosity and could benefit the immune system.
Test results saw the enhanced produce of white blood cells whilst on holiday. White blood cells are vital for our bodies to fight off sickness.
]]></description>
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			<title><![CDATA[GOING ON HOLIDAY MAY BE THE BEST CURE FOR SICKNESS]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/going-on-holiday-may-be-the-best-cure-for-sickness/]]></link>
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		<title><![CDATA[Could a combined ingredient formula control your bladder movements?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-a-combined-ingredient-formula-control-your-bladder-movements/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/could-a-combined-ingredient-formula-control-your-bladder-movements/#respond]]></comments>
		<pubDate>Thu, 08 Dec 2016 10:41:04 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=1284]]></guid>
			<description><![CDATA[Do you worry about being caught short when you are out and about? Do you dread long car journeys or visiting an unfamiliar place in case you can’t find a loo?
Or perhaps you can’t even make it to the bathroom in time? Why do you need to keep going to the loo? You could have a condition known as ‘overactive bladder’.
An overactive bladder is a condition where the bladder muscles contract involuntarily when filling with urine. The muscle contractions are often without any warning and someone with an overactive bladder cannot control these contractions. The result is an involuntary loss of urine.
What can be done to help treat my overactive bladder?
There are some...]]></description>
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			<title><![CDATA[Could a combined ingredient formula control your bladder movements?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-a-combined-ingredient-formula-control-your-bladder-movements/]]></link>
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