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	<title><![CDATA[Natural Health Matters]]></title>
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		<title><![CDATA[Can a herbal supplement help you lose weight?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-help-you-lose-weight/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-help-you-lose-weight/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:14:20 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=574]]></guid>
			<description><![CDATA[



HAVE YOU SPENT the summer wishing you could put on your swimsuit – but you didn’t feel confident? Tried dieting, but it just left you hungry, lacking energy and feeling rubbish?




It’s hard to find the time to exercise and what’s worse, everyone around you seems to be able to eat whatever they like and not put on a pound!




Your thyroid gland could be holding you back!
It’s demoralising and unfair, but don’t despair – it might not be your fault! You could have an underactive thyroid gland. Do you often feel like you have no energy or enthusiasm? Or do you...]]></description>
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			<title><![CDATA[Can a herbal supplement help you lose weight?]]></title>
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		<title><![CDATA[GAMES AND PUZZLES HELP TO FIGHT DEMENTIA]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/games-and-puzzles-help-to-fight-dementia/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/games-and-puzzles-help-to-fight-dementia/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:12:28 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=602]]></guid>
			<description><![CDATA[



It’s something we’ve suspected for many years, but now the proof is here! Researchers at the Wisconsin Alzheimer’s Institute followed 329 healthy people with an average age of 60. Participants underwent MRI scans and cognitive tests and were asked how often they read books, went to museums and played card games or did puzzles. People who played games or did puzzles most frequently were more likely to have greater brain volume in areas associated with Alzheimer’s and better scores in memory tests and thinking skills.




]]></description>
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			<title><![CDATA[GAMES AND PUZZLES HELP TO FIGHT DEMENTIA]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/games-and-puzzles-help-to-fight-dementia/]]></link>
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		<title><![CDATA[Diet can protect your arteries - but only if you’re a woman!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/diet-can-protect-your-arteries-but-only-if-youre-a-woman/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/diet-can-protect-your-arteries-but-only-if-youre-a-woman/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:12:20 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=604]]></guid>
			<description><![CDATA[



Young women who eat a healthy diet are less likely to develop clogged arteries. However the same benefit does not apply to men - and scientists don't know why, saying the phenomenon 'needs more investigation'.




]]></description>
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			<title><![CDATA[Diet can protect your arteries - but only if you’re a woman!]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/diet-can-protect-your-arteries-but-only-if-youre-a-woman/]]></link>
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		<title><![CDATA[Do you want to end your bladder problems today?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/do-you-want-to-end-your-bladder-problems-today-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/do-you-want-to-end-your-bladder-problems-today-2/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:12:12 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=606]]></guid>
			<description><![CDATA[



ARE YOU TIRED of feeling frustrated, irritated or embarrassed at the frequency you need to go to the toilet?




Or perhaps you can’t even make it to the bathroom in time? Why do you need to keep going to the loo? You could have a condition known as ‘overactive bladder’.




An overactive bladder is a condition where the bladder muscles contract involuntarily when filling with urine. The muscle contractions are often without any warning and someone with an overactive bladder cannot control these muscle contractions. The result is an involuntary loss of urine.




What can be done to help treat my overactive bladder
There are...]]></description>
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			<title><![CDATA[Do you want to end your bladder problems today?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/do-you-want-to-end-your-bladder-problems-today-2/]]></link>
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		<title><![CDATA[Could herbal supplements help you look and feel younger?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger-2/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:12:00 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=588]]></guid>
			<description><![CDATA[



AGE TAKES ITS toll on your body making it harder to recover from injury, diseases and everyday wear and tear. The quest for the secret of eternal youth has been the subject of hundreds of book and films as it has fascinated people since the beginnings of civilisation.




But you can’t really fight the effects of time - can you?
Of course there isn’t a magic potion which will miraculously make you young again, but the causes and effects of ageing on the human body are better understood than ever before. Thanks to breakthroughs in fighting disease, genetics and stem cell technology...]]></description>
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			<title><![CDATA[Could herbal supplements help you look and feel younger?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger-2/]]></link>
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