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	<title><![CDATA[Natural Health Matters]]></title>
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		<title><![CDATA[Can a herbal supplement help you lose weight?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-help-you-lose-weight/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-help-you-lose-weight/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:14:20 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=574]]></guid>
			<description><![CDATA[



HAVE YOU SPENT the summer wishing you could put on your swimsuit – but you didn’t feel confident? Tried dieting, but it just left you hungry, lacking energy and feeling rubbish?




It’s hard to find the time to exercise and what’s worse, everyone around you seems to be able to eat whatever they like and not put on a pound!




Your thyroid gland could be holding you back!
It’s demoralising and unfair, but don’t despair – it might not be your fault! You could have an underactive thyroid gland. Do you often feel like you have no energy or enthusiasm? Or do you...]]></description>
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			<title><![CDATA[Can a herbal supplement help you lose weight?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-a-herbal-supplement-help-you-lose-weight/]]></link>
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		<title><![CDATA[NEW SIGHT TEST CAN HELP TO SPOT YOUR STROKE RISK]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/new-sight-test-can-help-to-spot-your-stroke-risk/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/new-sight-test-can-help-to-spot-your-stroke-risk/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:14:11 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=576]]></guid>
			<description><![CDATA[



A simple eye test may help identify patients at risk of stroke, suggests research published in the U.S. The £20 test takes photographs of the retina (the cells at the back of the eyeball) which can become damaged by high blood pressure. Research shows that those who suffer such damage in the eye are at increased risk of stroke.




]]></description>
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			<title><![CDATA[NEW SIGHT TEST CAN HELP TO SPOT YOUR STROKE RISK]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/new-sight-test-can-help-to-spot-your-stroke-risk/]]></link>
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		<title><![CDATA[Vitamin D can help fight MS by blocking destructive cells]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/vitamin-d-can-help-fight-ms-by-blocking-destructive-cells/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/vitamin-d-can-help-fight-ms-by-blocking-destructive-cells/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:14:03 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=578]]></guid>
			<description><![CDATA[



Vitamin D may be able to help combat multiple sclerosis (MS), scientists have announced.
MS is more commonly found the further you get from the equator, as there is much less sunshine to trigger production of vitamin D in the skin.
The disease is caused by the body’s own immune defences damaging myelin. This is a fatty insulating sheath that surrounds nerve fibres and is vital to the proper transmission of nerve signals.
Destruction of myelin leads to symptoms ranging from numbness to blurred vision and paralysis.




]]></description>
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			<title><![CDATA[Vitamin D can help fight MS by blocking destructive cells]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/vitamin-d-can-help-fight-ms-by-blocking-destructive-cells/]]></link>
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		<title><![CDATA[CLEAN TEETH COULD PREVENT ARTHRITIS...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/clean-teeth-could-prevent-arthritis/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/clean-teeth-could-prevent-arthritis/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:13:53 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=580]]></guid>
			<description><![CDATA[



Brushing your teeth properly could help prevent arthritis, scientists have claimed. Researchers found a link between the bacterium responsible for gum disease and earlier onset of rheumatoid arthritis, as well as faster progression and greater severity of the condition.
The bacterium produces an enzyme which reacts with the residue of certain proteins. Your body recognises these proteins as intruders, leading to an immune attack, say researchers from the University of Louisville’s School of Dentistry.




]]></description>
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			<title><![CDATA[CLEAN TEETH COULD PREVENT ARTHRITIS...]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/clean-teeth-could-prevent-arthritis/]]></link>
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		<title><![CDATA[Why we should be going nuts about nuts!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/why-we-should-be-going-nuts-about-nuts/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/why-we-should-be-going-nuts-about-nuts/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:13:43 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=582]]></guid>
			<description><![CDATA[



New research has shown that people who regularly snack on nuts like peanuts or almonds live longer than those who don’t, even when all other lifestyle factors are taken into account. Nuts are packed with antioxidants and are a great source of vitamins and Omega 3.




]]></description>
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			<title><![CDATA[Why we should be going nuts about nuts!]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/why-we-should-be-going-nuts-about-nuts/]]></link>
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		<title><![CDATA[Can you get a great night’s rest without sleeping pills?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-you-get-a-great-nights-rest-without-sleeping-pills/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/can-you-get-a-great-nights-rest-without-sleeping-pills/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:13:34 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=584]]></guid>
			<description><![CDATA[



DOES IT FEEL LIKE you’re constantly tired – even when you’ve only just been to bed?
Do you lie awake at night, trying desperately to drop off, until the sun comes up. And even when you do finally get to sleep, you wake up for seemingly no reason? Maybe you started having the odd restless night, but the more you worried about it the less you sleep? You could even have found your health suffering, as lack of sleep lowers your immune system, making you more prone to infection – it can even lead to depression.




You are not alone – lack...]]></description>
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			<title><![CDATA[Can you get a great night’s rest without sleeping pills?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/can-you-get-a-great-nights-rest-without-sleeping-pills/]]></link>
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		<title><![CDATA[A unique blend of 23 ingredients – now scientifically proven to treat and prevent prostate problems]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/a-unique-blend-of-23-ingredients-now-scientifically-proven-to-treat-and-prevent-prostate-problems/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/a-unique-blend-of-23-ingredients-now-scientifically-proven-to-treat-and-prevent-prostate-problems/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:13:20 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=586]]></guid>
			<description><![CDATA[



Prospirex® contains a range of potent natural ingredients which have all been proven to treat and prevent prostate problems. These include:




Saw Palmetto (Serenoa Serrulata) counters the loss of testosterone which permits other hormones to enlarge the size of the prostate.
Beta Sitosterol has been shown not only to be highly effective at treating prostate problems, but also helps reduce cholesterol.
Lycopene occurs naturally in tomatoes, giving them their red colouring. A four year study carried out at Harvard Medical School showed that Lycopene has a direct effect in preventing prostate cancer.
Bee Pollen is used widely in Scandinavia, and is widely considered to...]]></description>
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			<title><![CDATA[A unique blend of 23 ingredients – now scientifically proven to treat and prevent prostate problems]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/a-unique-blend-of-23-ingredients-now-scientifically-proven-to-treat-and-prevent-prostate-problems/]]></link>
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		<title><![CDATA[Could herbal supplements help you look and feel younger?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger-2/#respond]]></comments>
		<pubDate>Tue, 23 Sep 2014 11:12:00 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=588]]></guid>
			<description><![CDATA[



AGE TAKES ITS toll on your body making it harder to recover from injury, diseases and everyday wear and tear. The quest for the secret of eternal youth has been the subject of hundreds of book and films as it has fascinated people since the beginnings of civilisation.




But you can’t really fight the effects of time - can you?
Of course there isn’t a magic potion which will miraculously make you young again, but the causes and effects of ageing on the human body are better understood than ever before. Thanks to breakthroughs in fighting disease, genetics and stem cell technology...]]></description>
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			<title><![CDATA[Could herbal supplements help you look and feel younger?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger-2/]]></link>
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