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	<title><![CDATA[Natural Health Matters]]></title>
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	<description><![CDATA[Natural Health Matters]]></description>
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		<title><![CDATA[YOU CAN SHIVER AWAY YOUR EXCESS WEIGHT!]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/you-can-shiver-away-your-excess-weight/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/you-can-shiver-away-your-excess-weight/#respond]]></comments>
		<pubDate>Sat, 17 May 2014 14:42:26 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=515]]></guid>
			<description><![CDATA[



You might not be a fan of being chilly or of the cold weather, but it could be a great weight loss tip! Scientists have found that when we shiver, we produce hormones which control the creation of calorie burning brown fat. While white fat stores energy, brown fat helps burn it up. 50 grams of brown fat can burn up to 300 calories per day - the same amount stored by 50 grams of white fat. It used to be thought that only babies had brown fat, but studies have shown that it is present in some adults and...]]></description>
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			<title><![CDATA[YOU CAN SHIVER AWAY YOUR EXCESS WEIGHT!]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/you-can-shiver-away-your-excess-weight/]]></link>
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		<title><![CDATA[Increase your testosterone levels and rediscover the virility and sexual potency of your youth]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/increase-your-testosterone-levels-and-rediscover-the-virility-and-sexual-potency-of-your-youth/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/increase-your-testosterone-levels-and-rediscover-the-virility-and-sexual-potency-of-your-youth/#respond]]></comments>
		<pubDate>Sat, 17 May 2014 14:40:58 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=521]]></guid>
			<description><![CDATA[



FROM THE AGE of 30, levels of the male sex hormone start to drop steadily, even though men continue to have very high expectations of their virility.




The male sex hormones are called androgens, the most important of which is testosterone. Testosterone is manufactured in the testicles. When testosterone levels drop below a certain point, sexual performance will be severely affected. The signs of low testosterone levels are: loss of libido, weaker erections and ejaculation. A more severe shortfall in testosterone can also cause a flaccid penis, softer, smaller testicles and an enlarged, irregular prostate with potential for infection.




Testosterone levels drop...]]></description>
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			<title><![CDATA[Increase your testosterone levels and rediscover the virility and sexual potency of your youth]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/increase-your-testosterone-levels-and-rediscover-the-virility-and-sexual-potency-of-your-youth/]]></link>
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		<title><![CDATA[Could herbal supplements help you look and feel younger?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger/#respond]]></comments>
		<pubDate>Sat, 17 May 2014 14:39:19 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=523]]></guid>
			<description><![CDATA[
AGE TAKES ITS toll on your body making it harder to recover from injury, diseases and everyday wear and tear. The quest for the secret of eternal youth has been the subject of hundreds of book and films as it has fascinated people since the beginnings of civilisation.

But you can’t really fight the effects of time - can you?
Of course there isn’t a magic potion which will miraculously make you young again, but the causes and effects of ageing on the human body are better understood than ever before. Thanks to breakthroughs in fighting disease, genetics and stem cell technology...]]></description>
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			<title><![CDATA[Could herbal supplements help you look and feel younger?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-herbal-supplements-help-you-look-and-feel-younger/]]></link>
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		<title><![CDATA[Clean teeth could protect you from arthritic pain...]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/clean-teeth-could-protect-you-from-arthritic-pain/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/clean-teeth-could-protect-you-from-arthritic-pain/#respond]]></comments>
		<pubDate>Sat, 17 May 2014 14:24:03 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=513]]></guid>
			<description><![CDATA[
Brushing your teeth properly could help prevent arthritis, scientists have claimed. Researchers found a link between the bacterium responsible for gum disease and earlier onset of rheumatoid arthritis, as well as faster progression and greater severity of the condition.
The bacterium produces an enzyme which reacts with the residue of certain proteins. Your body recognises these proteins as intruders, leading to an immune attack, say researchers from the University of Louisville’s School of Dentistry.

]]></description>
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			<title><![CDATA[Clean teeth could protect you from arthritic pain...]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/clean-teeth-could-protect-you-from-arthritic-pain/]]></link>
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		<title><![CDATA[HEARING LOSS CAN LEAD TO FEELING DEPRESSED]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/hearing-loss-can-lead-to-feeling-depressed/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/hearing-loss-can-lead-to-feeling-depressed/#respond]]></comments>
		<pubDate>Sat, 17 May 2014 14:18:51 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=511]]></guid>
			<description><![CDATA[
Researchers in a multi- university study found that 10.7 per cent of adults had significant hearing impairment - but only 2.1 per cent actually wore a hearing aid. Untreated hearing problems have been shown to lead to poorer quality of life, depression, anxiety and social exclusion, all of which can also impact on your physical health.

]]></description>
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		<title><![CDATA[Could you get a great night’s rest without sleeping pills?]]></title>
		<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-get-a-great-nights-rest-without-sleeping-pills-2/]]></link>
		<comments><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-get-a-great-nights-rest-without-sleeping-pills-2/#respond]]></comments>
		<pubDate>Sat, 17 May 2014 14:16:51 +0000</pubDate>
		<dc:creator>mike-evans</dc:creator>
			<guid isPermaLink="false"><![CDATA[http://www.naturalhealthmatters.com/blog/?p=509]]></guid>
			<description><![CDATA[
DOES IT FEEL LIKE you’re constantly tired – even when you’ve only just been to bed?
Do you lie awake at night, trying desperately to drop off, until the sun comes up. And even when you do finally get to sleep, you wake up for seemingly no reason? Maybe you started having the odd restless night, but the more you worried about it the less you sleep? You could even have found your health suffering, as lack of sleep lowers your immune system, making you more prone to infection – it can even lead to depression.

You are not alone – lack...]]></description>
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			<title><![CDATA[Could you get a great night’s rest without sleeping pills?]]></title>
			<link><![CDATA[https://www.naturalhealthmatters.com/blog/could-you-get-a-great-nights-rest-without-sleeping-pills-2/]]></link>
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